{"id":169984,"date":"2023-10-23T05:51:29","date_gmt":"2023-10-23T09:51:29","guid":{"rendered":"https:\/\/bejsment.com\/?p=169984"},"modified":"2023-10-23T05:52:15","modified_gmt":"2023-10-23T09:52:15","slug":"dynia-z-niespodzianka","status":"publish","type":"post","link":"https:\/\/bejsment.com\/index.php\/2023\/10\/23\/dynia-z-niespodzianka\/","title":{"rendered":"Przepis na dyni\u0119 z\u00a0niespodziank\u0105"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-custom-full-size wp-image-122210\" src=\"https:\/\/tygodnikprogram.com\/wp-content\/uploads\/2023\/10\/dreamstime_xs_119987392.jpg\" alt=\"\" width=\"480\" height=\"320\" \/><\/p>\n<p>Sk\u0142adniki:<\/p>\n<ul>\n<li>200 g kaszy quinoa,<\/li>\n<li>2 z\u0105bki czosnku,<\/li>\n<li>2-3 \u0142y\u017cki oliwy,<\/li>\n<li>\u0142y\u017cka octu balsamicznego,<\/li>\n<li>bia\u0142a cz\u0119\u015b\u0107 \u0142odygi pora,<\/li>\n<li>p\u0119czek natki pietruszki,<\/li>\n<li>p\u0119czek kolendry,<\/li>\n<li>p\u00f3\u0142 szklanki suszonych pomidor\u00f3w,<\/li>\n<li>1 cytryna,<\/li>\n<li>pieprz czarny,<\/li>\n<li>gar\u015b\u0107 migda\u0142\u00f3w,<\/li>\n<li>nasion i \u017curawiny,<\/li>\n<li>plastry cukinii<\/li>\n<\/ul>\n<p>Wykonanie:<\/p>\n<ul>\n<li>Z\u00a0dyni wydr\u0105\u017c \u015brodek zostawiaj\u0105c przynajmniej 2 cm \u015bcianki.<\/li>\n<li>Kasz\u0119 quinoa op\u0142ucz, delikatnie zmieszaj i\u00a0ugotuj wed\u0142ug wskaz\u00f3wek na\u00a0opakowaniu.<\/li>\n<li>Odstaw j\u0105 do\u00a0ostudzenia.<\/li>\n<li>Cukini\u0119 pokrojon\u0105 w\u00a0plastry usma\u017c na\u00a0patelni grillowanej.<\/li>\n<li>Posiekaj natk\u0119 pietruszki i\u00a0kolendr\u0119, wraz z\u00a0czosnkiem i\u00a0pokrojonym na\u00a0drobno porem dodaj je\u00a0do\u00a0ostudzonej kaszy i\u00a0polej oliw\u0105 i\u00a0octem balsamicznym.<\/li>\n<li>Sa\u0142atk\u0119 wymieszaj z\u00a0kawa\u0142kami suszonych pomidor\u00f3w, pieprzem, sokiem z\u00a0cytryny i\u00a0gar\u015bci\u0105 orzech\u00f3w, suszonej \u017curawiny, nasion.<\/li>\n<\/ul>\n<p>This page imported from <a href=\"https:\/\/tygodnikprogram.com\/dynia-z-niespodzianka\/\">Tygodnik Program<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 200 g kaszy quinoa, 2 z\u0105bki czosnku, 2-3 \u0142y\u017cki oliwy, \u0142y\u017cka octu balsamicznego, bia\u0142a cz\u0119\u015b\u0107 \u0142odygi pora, p\u0119czek natki pietruszki, p\u0119czek kolendry, p\u00f3\u0142 szklanki&hellip;<\/p>\n","protected":false},"author":5028,"featured_media":170027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[571],"tags":[],"class_list":["post-169984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazyn"],"_links":{"self":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/169984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/users\/5028"}],"replies":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/comments?post=169984"}],"version-history":[{"count":3,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/169984\/revisions"}],"predecessor-version":[{"id":170029,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/169984\/revisions\/170029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/media\/170027"}],"wp:attachment":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/media?parent=169984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/categories?post=169984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/tags?post=169984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}