{"id":178247,"date":"2024-02-28T10:45:02","date_gmt":"2024-02-28T15:45:02","guid":{"rendered":"https:\/\/bejsment.com\/?p=178247"},"modified":"2024-02-28T15:08:08","modified_gmt":"2024-02-28T20:08:08","slug":"tagliatelle-z-lososiem-i-szpinakiem","status":"publish","type":"post","link":"https:\/\/bejsment.com\/index.php\/2024\/02\/28\/tagliatelle-z-lososiem-i-szpinakiem\/","title":{"rendered":"Tagliatelle z\u00a0\u0142ososiem i\u00a0szpinakiem"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-custom-full-size wp-image-125462\" src=\"https:\/\/tygodnikprogram.com\/wp-content\/uploads\/2024\/02\/dreamstime_xs_26813438.jpg\" alt=\"\" width=\"480\" height=\"318\" \/><\/p>\n<p>Sk\u0142adniki:<\/p>\n<ul>\n<li>300 g makaronu tagliatelle,<\/li>\n<li>250 g \u015bwie\u017cego \u0142ososia,<\/li>\n<li>150 g szpinaku baby,<\/li>\n<li>200 ml \u015bmietany krem\u00f3wki 30%, gar\u015b\u0107 tartego parmezanu,<\/li>\n<li>2 z\u0105bki czosnku,<\/li>\n<li>2 \u0142y\u017cki oliwy z\u00a0oliwek,<\/li>\n<li>pieprz i s\u00f3l do\u00a0smaku,<\/li>\n<li>sok z\u00a01\/2 cytryny,<\/li>\n<li>pomidorki koktajlowe,<\/li>\n<li>otarta sk\u00f3rka z\u00a0cytryny,<\/li>\n<li>\u015bwie\u017cy koperek<\/li>\n<\/ul>\n<p>Wykonanie<\/p>\n<ul>\n<li>Filety z\u00a0\u0142ososia op\u0142ucz, odetnij sk\u00f3r\u0119 i\u00a0pokr\u00f3j w\u00a0kostk\u0119.<\/li>\n<li>Na\u00a0patelni rozgrzej \u0142y\u017ck\u0119 oliwy.<\/li>\n<li>Prze\u0142\u00f3\u017c ryb\u0119, dopraw sol\u0105 oraz pieprzem, podsma\u017c przez 2-3 minuty.<\/li>\n<li>Prze\u0142\u00f3\u017c na\u00a0talerz.<\/li>\n<li>Na\u00a0patelni\u0119 dodaj drug\u0105 \u0142y\u017ck\u0119 oliwy oraz czosnek przeci\u015bni\u0119ty przez prask\u0119.<\/li>\n<li>Przesma\u017c, dorzu\u0107 szpinak, skrop go\u00a0sokiem z\u00a0cytryny, opr\u00f3sz sol\u0105 i\u00a0pieprzem.<\/li>\n<li>Du\u015b przez chwil\u0119 do mi\u0119kko\u015b\u0107. Na patelni\u0119 wlej \u015bmietank\u0119, 1\/3 szklanki wody z\u00a0gotuj\u0105cego makaronu oraz dodaj ser.<\/li>\n<li>Zagotuj.<\/li>\n<li>Do\u00a0sosu dodaj wcze\u015bniej podsma\u017conego \u0142ososia.<\/li>\n<li>Makaron ugotuj al dente wed\u0142ug wskaz\u00f3wek na\u00a0opakowaniu.<\/li>\n<li>Odcedzony makaron dodaj do\u00a0sosu, wymieszaj i\u00a0podgrzej przez chwil\u0119.<\/li>\n<li>Danie serwuj udekorowane pomidorkami koktajlowymi, posypane tartym parmezanem, sk\u00f3rk\u0105 cytrynow\u0105 i\u00a0koperkiem.<\/li>\n<\/ul>\n<p>This page imported from <a href=\"https:\/\/tygodnikprogram.com\/tagliatelle-z-lososiem-i-szpinakiem\/\">Tygodnik Program<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 300 g makaronu tagliatelle, 250 g \u015bwie\u017cego \u0142ososia, 150 g szpinaku baby, 200 ml \u015bmietany krem\u00f3wki 30%, gar\u015b\u0107 tartego parmezanu, 2 z\u0105bki czosnku, 2&hellip;<\/p>\n","protected":false},"author":5028,"featured_media":178248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[571],"tags":[],"class_list":["post-178247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazyn"],"_links":{"self":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/178247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/users\/5028"}],"replies":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/comments?post=178247"}],"version-history":[{"count":1,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/178247\/revisions"}],"predecessor-version":[{"id":178258,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/178247\/revisions\/178258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/media\/178248"}],"wp:attachment":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/media?parent=178247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/categories?post=178247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/tags?post=178247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}