{"id":182827,"date":"2024-05-10T03:24:52","date_gmt":"2024-05-10T07:24:52","guid":{"rendered":"https:\/\/bejsment.com\/?p=182827"},"modified":"2024-05-10T03:24:52","modified_gmt":"2024-05-10T07:24:52","slug":"bananowe-sniadanie","status":"publish","type":"post","link":"https:\/\/bejsment.com\/index.php\/2024\/05\/10\/bananowe-sniadanie\/","title":{"rendered":"Bananowe \u015bniadanie"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-custom-full-size wp-image-127891\" src=\"https:\/\/tygodnikprogram.com\/wp-content\/uploads\/2024\/05\/dreamstime_xs_184349029.jpg\" alt=\"\" width=\"480\" height=\"320\" \/><\/p>\n<p>Sk\u0142adniki:<\/p>\n<ul>\n<li>70 g p\u0142atk\u00f3w owsianych,<\/li>\n<li>140 g mleka skondensowanego s\u0142odkiego,<\/li>\n<li>3 banany,<\/li>\n<li>1 \u0142y\u017cka soku z cytryny,<\/li>\n<li>200 ml \u015bmietanki 36%,<\/li>\n<li>1 \u0142y\u017cka cukru pudru,<\/li>\n<li>ciemna czekolada<\/li>\n<\/ul>\n<p>Wykonanie:<\/p>\n<ul>\n<li>P\u0142atki owsiane wsyp na\u00a0such\u0105 patelni\u0119.<\/li>\n<li>Podgrzej na\u00a0niedu\u017cym ogniu, ca\u0142y czas mieszaj\u0105c.<\/li>\n<li>Pra\u017c a\u017c\u00a0do\u00a0momentu, kiedy p\u0142atki lekko si\u0119 zarumieni\u0105 i\u00a0b\u0119d\u0105 intensywnie pachnie\u0107.<\/li>\n<li>Odstaw do\u00a0ostygni\u0119cia. Banany pokr\u00f3j w\u00a0plasterki.<\/li>\n<li>Zalej sokiem z\u00a0cytryny i\u00a0wymieszaj.<\/li>\n<li>\u015amietank\u0119 ubij z\u00a0cukrem pudrem.<\/li>\n<li>Do\u00a04 puchark\u00f3w na\u0142\u00f3\u017c na\u00a0zmian\u0119: p\u0142atki, mleko skondensowane, banany, ubit\u0105 \u015bmietan\u0119, zn\u00f3w p\u0142atki, mleko, banany i\u00a0\u015bmietan\u0119.<\/li>\n<li>Na\u00a0ko\u0144cu posyp start\u0105 gorzk\u0105 czekolad\u0105.<\/li>\n<li>Podaj od\u00a0razu lub po\u00a0sch\u0142odzeniu.<\/li>\n<\/ul>\n<p>This page imported from <a href=\"https:\/\/tygodnikprogram.com\/bananowe-sniadanie\/\">Tygodnik Program<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 70 g p\u0142atk\u00f3w owsianych, 140 g mleka skondensowanego s\u0142odkiego, 3 banany, 1 \u0142y\u017cka soku z cytryny, 200 ml \u015bmietanki 36%, 1 \u0142y\u017cka cukru pudru,&hellip;<\/p>\n","protected":false},"author":5028,"featured_media":182828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[571],"tags":[],"class_list":["post-182827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazyn"],"_links":{"self":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/182827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/users\/5028"}],"replies":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/comments?post=182827"}],"version-history":[{"count":1,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/182827\/revisions"}],"predecessor-version":[{"id":182829,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/182827\/revisions\/182829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/media\/182828"}],"wp:attachment":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/media?parent=182827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/categories?post=182827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/tags?post=182827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}