{"id":194444,"date":"2024-10-16T01:47:44","date_gmt":"2024-10-16T05:47:44","guid":{"rendered":"https:\/\/bejsment.com\/?p=194444"},"modified":"2024-10-16T01:47:44","modified_gmt":"2024-10-16T05:47:44","slug":"jesienne-peelingi","status":"publish","type":"post","link":"https:\/\/bejsment.com\/index.php\/2024\/10\/16\/jesienne-peelingi\/","title":{"rendered":"Jesienne peelingi"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-custom-full-size wp-image-131691 aligncenter\" src=\"https:\/\/tygodnikprogram.com\/wp-content\/uploads\/2024\/10\/dreamstime_xs_138010909.jpg\" alt=\"\" width=\"480\" height=\"320\" \/><\/p>\n<h3>Jesie\u0144 to idealny czas na regeneracj\u0119 sk\u00f3ry po letnim s\u0142o\u0144cu, a domowe peelingi mog\u0105 by\u0107 \u015bwietnym sposobem na z\u0142uszczenie martwego nask\u00f3rka i od\u017cywienie sk\u00f3ry.<\/h3>\n<p>Oto kilka popularnych domowych peeling\u00f3w idealnych na\u00a0jesie\u0144:<\/p>\n<p><strong>Peeling z\u00a0dyni i\u00a0cukru<\/strong><br \/>\nDynia jest bogata w\u00a0witaminy A\u00a0i\u00a0C, kt\u00f3re pomagaj\u0105 regenerowa\u0107 sk\u00f3r\u0119 i\u00a0zwalcza\u0107 oznaki starzenia.<br \/>\nSk\u0142adniki:<br \/>\n\u2022puree z\u00a0dyni (\u015bwie\u017cej lub z\u00a0puszki)<br \/>\n\u2022cukier br\u0105zowy<br \/>\n\u2022mi\u00f3d<br \/>\nWymieszaj wszystkie sk\u0142adniki i\u00a0na\u0142\u00f3\u017c na\u00a0sk\u00f3r\u0119, delikatnie masuj\u0105c. Pozostaw na\u00a0kilka minut, a\u00a0nast\u0119pnie sp\u0142ucz ciep\u0142\u0105 wod\u0105.<\/p>\n<p><strong>Peeling z\u00a0kawy i\u00a0oleju kokosowego<\/strong><br \/>\nKawa doskonale pobudza kr\u0105\u017cenie, a\u00a0olej kokosowy g\u0142\u0119boko nawil\u017ca sk\u00f3r\u0119.<br \/>\nSk\u0142adniki:<br \/>\n\u2022zmielona kawa<br \/>\n\u2022olej kokosowy<br \/>\n\u2022mi\u00f3d<br \/>\nZmieszaj sk\u0142adniki i\u00a0masuj sk\u00f3r\u0119 kolistymi ruchami. Zostaw na\u00a0kilka minut, aby sk\u0142adniki mog\u0142y wnikn\u0105\u0107 w\u00a0sk\u00f3r\u0119, a\u00a0potem sp\u0142ucz.<\/p>\n<p><strong>Peeling z\u00a0miodem i\u00a0p\u0142atkami owsianymi<\/strong><br \/>\nP\u0142atki owsiane \u0142agodz\u0105 podra\u017cnienia, a\u00a0mi\u00f3d dzia\u0142a antybakteryjnie i\u00a0nawil\u017caj\u0105co.<br \/>\nSk\u0142adniki:<br \/>\n\u2022zmielone p\u0142atki owsiane<br \/>\n\u2022mi\u00f3d<br \/>\n\u2022jogurt naturalny<br \/>\nWymieszaj sk\u0142adniki, na\u0142\u00f3\u017c na\u00a0sk\u00f3r\u0119 i\u00a0delikatnie masuj. Pozostaw na\u00a0sk\u00f3rze przez 10 minut, a\u00a0nast\u0119pnie sp\u0142ucz letni\u0105 wod\u0105.<\/p>\n<p><strong>Peeling cukrowy z\u00a0olejem migda\u0142owym<\/strong><br \/>\nCukier delikatnie z\u0142uszcza, a\u00a0olej migda\u0142owy od\u017cywia i\u00a0nawil\u017ca.<br \/>\nSk\u0142adniki:<br \/>\n\u2022cukier br\u0105zowy<br \/>\n\u2022olej migda\u0142owy<br \/>\n\u2022kilka kropel olejku eterycznego (np. lawendowego)<br \/>\nWymieszaj sk\u0142adniki i\u00a0delikatnie masuj sk\u00f3r\u0119. Sp\u0142ucz ciep\u0142\u0105 wod\u0105.<\/p>\n<p><strong>Peeling z\u00a0jab\u0142kiem i\u00a0cynamonem<\/strong><br \/>\nJab\u0142ko zawiera kwasy owocowe, kt\u00f3re pomagaj\u0105 delikatnie z\u0142uszcza\u0107 sk\u00f3r\u0119, a\u00a0cynamon ma\u00a0dzia\u0142anie antyseptyczne.<br \/>\nSk\u0142adniki:<br \/>\n\u2022tarte jab\u0142ko<br \/>\n\u2022cukier trzcinowy<br \/>\n\u2022odrobina cynamonu<br \/>\nWymieszaj sk\u0142adniki i\u00a0delikatnie masuj sk\u00f3r\u0119. Sp\u0142ucz po\u00a0kilku minutach.<\/p>\n<p style=\"text-align: right;\"><em>MK<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jesie\u0144 to idealny czas na regeneracj\u0119 sk\u00f3ry po letnim s\u0142o\u0144cu, a domowe peelingi mog\u0105 by\u0107 \u015bwietnym sposobem na z\u0142uszczenie martwego nask\u00f3rka i od\u017cywienie sk\u00f3ry. Oto&hellip;<\/p>\n","protected":false},"author":5028,"featured_media":194446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[571],"tags":[],"class_list":["post-194444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazyn"],"_links":{"self":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/194444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/users\/5028"}],"replies":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/comments?post=194444"}],"version-history":[{"count":1,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/194444\/revisions"}],"predecessor-version":[{"id":194469,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/194444\/revisions\/194469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/media\/194446"}],"wp:attachment":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/media?parent=194444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/categories?post=194444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/tags?post=194444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}