{"id":248826,"date":"2026-07-25T05:00:57","date_gmt":"2026-07-25T09:00:57","guid":{"rendered":"https:\/\/bejsment.com\/?p=248826"},"modified":"2026-07-25T03:24:42","modified_gmt":"2026-07-25T07:24:42","slug":"salatka-z-arbuzem-feta-i-mieta","status":"publish","type":"post","link":"https:\/\/bejsment.com\/index.php\/2026\/07\/25\/salatka-z-arbuzem-feta-i-mieta\/","title":{"rendered":"Sa\u0142atka z\u00a0arbuzem, fet\u0105 i\u00a0mi\u0119t\u0105"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-custom-full-size wp-image-148977 aligncenter\" src=\"https:\/\/tygodnikprogram.com\/wp-content\/uploads\/2026\/07\/dreamstime_xs_32254617.jpg\" alt=\"\" width=\"480\" height=\"319\" \/><\/p>\n<p><strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li>oko\u0142o 700 g arbuza,<\/li>\n<li>200 g sera feta,<\/li>\n<li>1 og\u00f3rek,<\/li>\n<li>gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty,<\/li>\n<li>2 \u0142y\u017cki oliwy z oliwek,<\/li>\n<li>1 \u0142y\u017cka soku z limonki lub cytryny,<\/li>\n<li>\u015bwie\u017co mielony pieprz<\/li>\n<\/ul>\n<p><strong>Przygotowanie:<\/strong><\/p>\n<ul>\n<li>Arbuza obierz i\u00a0pokr\u00f3j w\u00a0wi\u0119ksz\u0105 kostk\u0119.<\/li>\n<li>Og\u00f3rka pokr\u00f3j w\u00a0p\u00f3\u0142plasterki, a\u00a0fet\u0119 delikatnie pokrusz.<\/li>\n<li>Wszystkie sk\u0142adniki prze\u0142\u00f3\u017c do\u00a0du\u017cej miski.<\/li>\n<li>Dodaj listki mi\u0119ty, oliw\u0119 oraz sok z\u00a0limonki.<\/li>\n<li>Delikatnie wymieszaj, aby feta i\u00a0arbuz nie rozpad\u0142y si\u0119.<\/li>\n<li>Na\u00a0koniec dopraw pieprzem.<\/li>\n<li>Soli zwykle nie trzeba dodawa\u0107, poniewa\u017c feta jest wystarczaj\u0105co s\u0142ona.<\/li>\n<li>Sa\u0142atk\u0119 najlepiej przygotowa\u0107 tu\u017c przed podaniem.<\/li>\n<li>Jest lekka, orze\u017awiaj\u0105ca i\u00a0\u015bwietnie pasuje do\u00a0grillowanego kurczaka, ryb oraz warzyw.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: oko\u0142o 700 g arbuza, 200 g sera feta, 1 og\u00f3rek, gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty, 2 \u0142y\u017cki oliwy z oliwek, 1 \u0142y\u017cka soku z limonki lub&hellip;<\/p>\n","protected":false},"author":5028,"featured_media":248827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[571],"tags":[],"class_list":["post-248826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazyn"],"_links":{"self":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/248826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/users\/5028"}],"replies":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/comments?post=248826"}],"version-history":[{"count":1,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/248826\/revisions"}],"predecessor-version":[{"id":248840,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/posts\/248826\/revisions\/248840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/media\/248827"}],"wp:attachment":[{"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/media?parent=248826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/categories?post=248826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bejsment.com\/index.php\/wp-json\/wp\/v2\/tags?post=248826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}